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Showing posts with the label Therapist Jyoti Singh by Amaha

All About Depression: Symptoms, Types, and Treatments

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Introduction Imagine feeling sad or depressed all the time. It would be hard to get out of bed in the morning, and it would be impossible to enjoy life. Depression is a serious condition that can last for months or longer. It has many different symptoms, which are often confusing for people who don’t have depression but may feel like they know someone who does. Depression affects both men and women, but it's more common in women than in men. According to the National Institute of Mental Health (NIMH), about 18 million Americans suffer from major depression every year that's 5 percent of all adults aged 18 and older! What is depression? Depression is a mood disorder that affects 1 in 10 people at some point in their lives. It can be treated with therapy and medication, but it can also have long-term consequences if left untreated. Depression is different from feeling sad or anxious; instead, the symptoms of depression include a lack of energy and interest in things that you used...

Depression: Types, Symptoms, Causes & Treatment

Introduction Depression is one of the most common mental health problems in the United States. It affects millions of Americans every year, and it can be hard to tell when someone is depressed – especially if you’re not a mental health professional. That’s why we created this guide to help you understand depression and how it can affect your life. What Is Depression? Depression is a serious mental illness that affects how you think and feel. It can be debilitating, especially for those who experience it for extended periods of time. The causes are not fully understood, but depression often has genetic components. Depression is different from sadness or feeling down in any way, shape or form. People with depression may have thoughts like "I’m worthless," "I don't deserve to be happy," or "I wish I were dead." They also may experience feelings of hopelessness and helplessness that prevent them from engaging in activities they once enjoyed—like work or sc...